Browsing Tag

gluten free

Gluten/Egg/Dairy Free

Sweetheart Tart: Red Berry and Custard (Gluten-, Dairy- and Egg-Free)

February 10, 2023

When I hear, “Valentine’s Day,” the queen of hearts rhyme I learned as a tot, always pops to mind: “The queen of hearts, she made some tarts, all on a summer’s day, The knave of hearts, he stole those tarts, and with them run away…” (I think the illustration of the skinny-legged “knave” running off with the tarts in the nursery primer was what fascinated me most.) Anyway, thinking about the verse recently, I poked around and discovered it was written by an anonymous poet in the 1700s, who added three more scandalous stanzas that definitely wouldn’t fly in the nursery. I’m guessing you’ve never heard them either, so here you go:

The queen of hearts, she made some tarts, all on a summer’s day,
⁠The knave of hearts, he stole those tarts, and with them run away:
⁠The king of hearts call’d for those tarts and beat the knave full sore;
⁠The knave of hearts brought back those tarts, and said he’ll ne’er steal more. (continued through link)
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Vintage Veg

Spinach Souffle

September 9, 2022

As a child, the dreaded words, “Eat your spinach!” had me pushing the boiled mass around on my plate, trying to figure out how to slip it into a napkin and beat a hasty retreat before being found out 🙂 But as an adult, I learned spinach could be quick sauteed with garlic (delicious!) eaten fresh in a salad, swirled in a soup, tucked into spanikopita, or folded in a fluffy omelet. So much better than boiled! This gluten-free souffle is another way to work spinach magic and is a more lightly textured alternative to creamed spinach.  It does have 1/3 cup of half-and-half in it, but that scant bit of dairy is balanced out by 12 cups of fresh spinach and there is no egg yolk, flour or cheese in the recipe. Three whipped egg whites give the souffle its lift. As it bakes, the souffle will puff up a bit, and crown. It makes a good side dish with poultry or roast beef. I like to make it in 2, two-cup casserole dishes, but you can put it all in one 4-cup baking dish if you prefer. Continue Reading…